Hand Paddles / Gloves
Webbed gloves increase resistance, force you to spear the water thus improving technique. They give a more exaggerated stroking action which builds your back and arm muscles giving you more power in the water.
The plastic hand paddles do the same thing but most pools won't let you use them outside of the club environment. They DO let you use the neoprene gloves so if you're interested in this option buy the gloves first.
The plastic hand paddles do the same thing but most pools won't let you use them outside of the club environment. They DO let you use the neoprene gloves so if you're interested in this option buy the gloves first.