A device that allows you to ride your bike indoors. A firm favourite with triathletes but I don't have one due to lack of space. I also have a gym membership so just use the gym bikes - I know it's not the same but if I'm paying for it I'm going to use it.
Also the gym bikes I have access to show power and RPM making monitoring progress easier. It may not be as accurate as "out on the road" but being able to take a measure and see that you are improving is more beneficial.
Also the gym bikes I have access to show power and RPM making monitoring progress easier. It may not be as accurate as "out on the road" but being able to take a measure and see that you are improving is more beneficial.